Coming Back To Self Feat. Brittany Smith (Empowerment Coach & Hypnotherapist)

In this Podcast Episode, I had Empowerment Coach & Hypnotherapist Brittany Smith on to discuss coming back to & finding your true authentic self and undoing society's programming. We discussed reprogramming your subconscious mind, rapid transformational therapy, finding passion and joy again in life, overcoming fears and struggles, getting outside of your comfort zone, somatic breathwork, healing trauma, how to embody more self love, the retreats she hosts, and more!

 

Brittany Smith's YT & Socials:

https://www.youtube.com/@LIFEbreathwithBrittanySmith

https://www.instagram.com/Coachbrittanysmith

https://www.facebook.com/BrittanyKizziahSmith

https://www.tiktok.com/@coachbrittanysmith

 

My Socials & YT:

 https://www.youtube.com/c/TrailBlazersoftheUniverse

https://www.facebook.com/groups/930379477862798

https://www.instagram.com/trail_blazers_of_the_universe/

https://www.tiktok.com/@trailblazersofuniverse